Using your Sidearm™ in training sessions


Sidearm offers high quality batting practice, allowing one person to provide a batsman with quick, accurate, swinging and seaming deliveries with little effort. Replicating all the rhythms and trajectories of a real bowler, Sidearm give the most effective batting practice possible.

As used by Paul Grayson, the Sidearm is the most important improvement to batting practice in a generation. Pace, Bounce, swing and seam can easily be generated from the full length of the pitch. One person can throw to another for hours on end!

Fielding Techniques

As well as opening up an entire new approach to batting practice, the Sidearm can also revolutionise fielding practice drills. Using the Sidearm ‘Pro’ a coach can throw massive skiers, accurately enough to pick out an individual player from at least 70 yards away. The Sidearm is a great way to boost your teams fielding and catching.

As well as big outfield skiers, air and ground fielding in the ring can also be vastly improved by use of the Sidearm. Flat 30 yard catches from the Sidearm can be thrown quickly and accurately, as can replicated ground strokes with more than enough pace to test ‘boundary riders’.

Have a look at the fielding video to see how big the Sidearm can really throw!!

Wicket Keeping

Another problem often faced by coaches is how to give wicketkeepers decent practice either in the nets or on the outfield. Bowlers don’t want to waste energy bowling at an empty wicket, and throw downs don’t have nearly as much carry as will be experienced in the match. Check out the video below to see how the Sidearm can get the keeper working.


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